Upgrade your Outflow Studio membership with 1:1 support.
Outflow Studio Plus gives you direct access to me while you follow your Studio Practice Plan.
You’ll get a 30-minute private coaching call each month, weekly check-ins, and ongoing WhatsApp support so you can stay consistent, get feedback, and keep moving toward the goals that matter to you.
Upgrade to Outflow Studio Plus
Get 1:1 support as you work through your plan.
Having a plan gets you a long way. Direct support can make a difference when you want feedback, help working through a sticking point, or more accountability when life gets busy.
You’ll keep following the Outflow Studio Practice Plans, choosing the focus that fits your goals and practicing 2–3 times a week. I’ll answer questions, give you feedback, help you decide where to focus, and keep you moving when your consistency starts to slip.
You keep the flexibility of the Studio and get direct support from a coach who knows what you’re working on.
What you get when you upgrade to Plus
30-minute monthly coaching call
We’ll meet on Zoom once a month to review your practice, talk through what you’re working on, and decide where your attention should go next.
Use that time to work on consistency, troubleshoot a pose, talk through something that feels stuck, or get clearer on how to approach your next goal.
Weekly check-ins
You’ll check in with me each week so we can see how your practice is going and catch problems before they turn into weeks of missed classes.
It’s also a chance to notice what’s changing, what feels better, and where you may need more support.
Ongoing WhatsApp support
Message me between calls when questions come up about your practice.
That could be a form question, a pose you’re working on, something that doesn’t feel right, or a little accountability when you know you’ve been avoiding your mat.
Plus is a good fit when you want more support with your practice.
You may already know what you want to work on. Coaching gives you someone to help you stay consistent, decide where to focus, and get answers when you run into something you’re not sure how to handle.
Stay consistent
Weekly check-ins give you regular accountability when work gets busy, travel interrupts your schedule, or yoga starts slipping further down the list.
Work toward a specific goal
If you’re working on balance, crow, headstand, backbends, strength, mobility, or another part of your practice, I can help you decide what deserves your attention.
Get feedback when you need it
Bring questions to your monthly call or message me during the week when something feels confusing, stuck, or different than you expected.
“Less stiff, less pain. My legs feel stronger, better mobility. And I stayed consistent even through a crazy busy stretch at work and getting sick.”
Swati K
Outflow Studio Plus member | Hiker, snowboarder, backpacker
Choose the level of support that fits you.
Outflow gives you 3 levels of support depending on how much guidance and personalization you want.
Outflow Studio
Follow the plan yourself.
Follow monthly Practice Plans, choose from more than 150 classes, and build your practice independently at home.
Outflow Studio Plus
Follow the Studio plan with direct coaching support.
Add a monthly private coaching call, weekly check-ins, and ongoing WhatsApp support while you follow the Studio Practice Plans.
Keep following the plan. Bring me into the process.
Your Studio experience stays the same. You can follow the current month’s Practice Plan, choose an older plan that fits your goal, and use the full class library whenever you want something different.
Plus gives me a window into what you’re working on. I can see how your practice is going, answer questions as they come up, and help you decide what deserves your attention next.
You might ask whether a certain plan makes sense for your goal, send me a question about a pose, talk through where you’re getting stuck, or get help keeping your practice going when your schedule changes.
You’re still building your own practice, with direct access to a coach who can help you make better decisions as you go.
Upgrade to Outflow Studio Plus.
If you want more accountability, feedback, and direct access to me while you follow your Practice Plan, Plus gives you a higher level of support.
Upgrade for Outflow Studio members
- 30-minute private Zoom coaching call every month
- Weekly check-ins
- Ongoing WhatsApp support with me
- Direct feedback while you follow your Practice Plan
- Accountability around the goals you’re working toward
Plus requires an active Outflow Studio membership. There’s no long-term commitment.
Upgrade to Outflow Studio PlusQuestions about Outflow Studio Plus
Do I need to be an Outflow Studio member?
Yes. Plus is an upgrade for active Outflow Studio members.
Will you create a custom Practice Plan for me?
Plus uses the existing Outflow Studio Practice Plans. I can help you choose the right plan, decide what to focus on, and make adjustments as questions come up.
If you want me to create your full plan specifically for you, Next Level is designed for that.
What can we work on during my monthly call?
We can work on whatever will help you get more from your practice, including a specific pose, consistency, strength or mobility goals, something that feels stuck, or deciding what to focus on next.
How do weekly check-ins work?
You’ll check in once a week about how your practice is going. We can look at what you completed, what got in the way, what you’re noticing, and whether anything needs to change.
What can I send you on WhatsApp?
You can message me with questions about your yoga practice between calls, including pose questions, form, class choices, consistency, or something that came up while you were practicing.
Can Plus help me work on a specific pose?
Yes. We can use your monthly calls and ongoing support to work through poses and skills you want to improve, including crow, headstand, balance, backbends, and other goals within your practice.
Is there a minimum commitment?
No. Plus is month to month.
What’s the difference between Plus and Next Level?
With Plus, you follow the existing Outflow Studio Practice Plans and get my 1:1 support along the way.
With Next Level, you get 1:1 support plus a custom plan I build specifically around your goals, body, training, and schedule.
Get direct support while you keep following the plan.
I’ll know what you’re working on, check in with you every week, and be there when you need feedback, direction, or accountability.
Upgrade your Outflow Studio membership and get 1:1 support as you keep building your practice.
Upgrade to Outflow Studio Plus