Blog – Page 18 – Heather Blackmon Yoga | Online yoga for your active life

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Group of athletes from the North Atlanta Multisport Club holding a banner by the water, promoting community and support for triathletes and active individuals.

September 1, 2011April 17, 2018Running Triathlon

From Couch to Ironman – Part 2

August 31, 2011April 17, 2018Running Triathlon

From Couch to Ironman – Part 1

Outflow Studio

Progressive yoga built around your training, not competing with it. Your Monthly Practice Plans that tells you exactly what to do: just 10-30 minutes, 2-3 times a week.

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Swati, hiker & snowboarder

✓ 12 weeks of progressive on-demand content
✓Step-by-step pose progressions — mechanics, not just shapes
✓Weekly coaching emails throughout
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