Strength & Fitness | Heather Blackmon Yoga

3 steps to build muscle, look stronger & move better without living in the gym ➔

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Heather Blackmon with a group of fitness competitors at the 2014 WBFF Denver event.

July 23, 2014March 7, 2016Nutrition Strength

WBFF Denver Recap – Part 1

July 2, 2014June 19, 2026Strength

I’m a NASM Certified Personal Trainer

June 20, 2014June 19, 2026Cycling Hiking Running Strength Triathlon Yoga

What Is The Best Way To Get Fit?

Heather Blackmon’s NASM Certified Personal Trainer credential and professional fitness certification guide.

January 15, 2014June 19, 2026Strength

Why I Chose NASM Certified Personal Trainer

Three fitness competitors posing in colorful bikinis on stage during a bodybuilding competition, showcasing their physiques and confidence.

November 27, 2013March 7, 2016Nutrition Strength

NPC Rocky Mountain Recap (Part 2)

Heather Blackmon and friend smiling, yoga for active lifestyles

November 25, 2013June 19, 2026Nutrition Strength

NPC Rocky Mountain Recap (Part 1)